“QuaranTEAM” 4 week Wellness Challenge

A GetFit approach to help flatten the curve with a stay at home virtual team challenge.

This is a 4 week Team based overall wellness challenge. Challengers will find themselves engaging in a fun, accepting and competitive point based challenge. The objective of this challenge is for teams to accumulate as many points as possible within the 4 week duration.

How will you and teams accumulate these points?

Challengers will attain points by:

• Logging completed workouts. (Individually and as a team)

• Logging Nutrition

• Weekly Check-in (Which include weigh-ins)

• Weekly Progress pictures

• Team accountability Meetings (done Via What’s App)

Everything in this challenge will be based on participants becoming discipline with their actions and consistent with logging them daily. Once you've purchased the challenge you will receive and “Welcome” email with further instructions on what to do moving forward.

Let’s take advantage of this quarantine time together!

What’s included:

• Unlimited Online Classes

• Virtual Nutrition Guidance

• Private Online Fitness Portal

• Virtual Group engagement

• Challenge Prizes

Real People... Real Results... Real Change!!!

"We Create Change"

#Changeformation

1 Corinthians 6:19-20

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."